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RESEARCH
General
Health
KINESIOLOGY
Fluids, electrolytes key to good health for firefighters
Melissa
Mitchell, News Editor
(217) 333-5491; melissa@uiuc.edu
11/1/2001
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Photo
by Bill Wiegand
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| UI
kinesiology professor Steven J. Petruzzello and a team of
researchers have been measuring and studying various physiological
responses among firefighters. The most significant problems
are caused by heat strain and stresses to the cardiovascular
system. |
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CHAMPAIGN, Ill.
Since the Sept. 11 attack on the World Trade Center, images of exhausted
firefighters have been imprinted on the national psyche, increasing
public awareness of the arduous nature of rescue workers' jobs.
And while operations in New York City were an extreme example of what
firefighters face when responding to an emergency, researchers at the
University of Illinois' Fire Service Institute know that even routine
rescue operations can pose serious health risks for firefighters. The
most significant problems, they say, are caused by heat strain and stresses
to the cardiovascular system.
"What kills firefighters most is heart attack," said UI kinesiology
professor Steven J. Petruzzello, who, along with a team of researchers
at the Institute, has been measuring and studying various physiological
responses among firefighters. Is it part of continuing stress over time
that leads to these incidences? Petruzzello's not sure, but he says
long-term research may eventually prove such a link. What is known at
this time, however, he said, is that "the percentage of firefighters
or former firefighters who die of heart attacks is more than the general
population."
When it comes to heat strain, Petruzzello said, it's long been suspected
that firefighting activities result in an imbalance in fluid and electrolytes.
To better understand just what was happening, Petruzzello and colleagues
Denise L. Smith, Mike A. Chludzinski, John J. Reed and Jeffrey A. Woods
tested 11 firefighters at the UI training facility, documenting their
findings in a report published recently in the Journal of Thermal Biology.
"The purpose of this study was to determine the effects of strenuous
live-fire firefighting drills on selected hematological and blood chemistry
variables and to document the extent to which these variables recover
following 90 minutes of recovery," the researchers write in the
report. They also documented firefighters perceptual responses
to repeated trials of the same firefighting activities.
Besides recommending that firefighters drink plenty of water after completing
an operation, the UI researchers stress the importance of drinking six
to eight glasses of water daily.
"As a nation, we are underhydrated for the most part," Petruzzello
said. "This study emphasizes not just rehydration but prehydration.
After rehydrating, firefighters don't get back to baseline levels immediately.
It's similar to an athlete going through a long-distance run. You can
never drink enough to recoup losses from that activity."
Another important finding of the study, he said, is that blood glucose
and sodium levels decreased dramatically following the participants'
90-minute recovery period. "Given the muscle's need to resynthesize
glycogen, and the fact that firefighters may be called upon to respond
to another call, it may be beneficial for firefighters to consume a
carbohydrate/electrolyte beverage in addition to aggressive rehydration
following a strenuous bout of firefighting activity," the researchers
wrote.
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